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Meal Prep Monday

The beginning of the week calls for new beginnings, and sometimes that means recommitting to eating right. One of the best ways to do that is to meal prep for the week. However, meal prepping is so time consuming and…ain’t nobody got time for that.

That’s where Nala’s Kitchen in Wallingford, CT comes in. We love this little biz because its owned and operated by two bad ass women, who have been friends for over 20 years! Chef Becca curates a weekly menu of healthy, allergen friendly meals for you to choose from, and they get delivered to your door fresh, never frozen. Plus, if your in their service area in CT, they only have a $5 flat rate for delivery – way less than grub hub.

Meighan tried their chicken dish with rice and mixed veggies, as well as their Hungarian mushroom soup this weekend and it was delightful and delicious. The rub that is used is a collaboration with My Big Fat Greek Rub, and has no salt and no sugar, perfect if you are dieting and eating clean! Most of the meals are naturally gluten and dairy free, substituting coconut milk for many dairy products. Plus, you get all nutrition facts and calorie counts for your meals!

If you’re like us, working remotely has taken a toll on your meal schedule and you may be missing a lunch or two due to back-to-back calls. Instead of turning to Grubhub or Uber Eats, you can pop one of these full meals in the microwave for a minute or two and have a complete, healthy meal!

If you head to their website and decide to try them out, be sure to tell them we sent you 🙂